5 Ways to Cultivate Emotional Resilience in Your Kid or Teen

5 Ways to Cultivate Emotional Resilience in Your Kid or Teen

Being a teenager is when things start to get much more complicated. Your teen may experience heartbreak, stress, academic and social pressures and begin to realize that the world is not so fair. With life’s inevitable ups and downs may come feelings of skepticism,...
12 Affirmations to Speak Over Your Kids

12 Affirmations to Speak Over Your Kids

What we say to our kids really matters. It is never too young to start introducing positive self-talk strategies.  Read an article from Parent Cue that we love for 12 affirmations to speak over your kids! Read “12 Affirmations to Speak Over Your...
Parenting a Child With a Mental Health Challenge

Parenting a Child With a Mental Health Challenge

Parenting is hard. Adding in a child with who is struggling with anxiety, depression or any other mental health challenge can make life feel unpredictable and scary. But there is hope! Check out this article about parenting a child who is dealing with these...
Book Recommendation for Kids Dealing With Anxiety

Book Recommendation for Kids Dealing With Anxiety

As parents, dealing with the difficult emotions of your kids can leave you feeling intimidated, powerless, and discouraged. It can feel scary when they are dealing with feelings of anxiety and despair . I’ve found this book which has helped me and given me hope...
Free Printable: The SEEN Book Tenants

Free Printable: The SEEN Book Tenants

Sometimes when we are in the thick of it with our kids, it’s easy to forget that most of their emotional responses are cries for connection with us. When we feel tired, disconnected, or stressed by our own circumstances, we can miss out on those chances to connect...