As parents, dealing with the difficult emotions of your kids can leave you feeling intimidated, powerless, and discouraged. It can feel scary when they are dealing with feelings of anxiety and despair . I’ve found this book which has helped me and given me hope in my parenting.
The book is called Seen by Will Hutcherson and Dr. Chinwe Williams. It blends psychology and faith to help you understand what’s going on in the brain of someone in despair while giving you practical tools use can use to help them heal. You can find the book here.