Do you have an anxious child in your life? It seems like that is becoming more and more prevalent these days. And understandably so. As a parent, it can be so challenging to know how to navigate these moments and conversations with your kids. We highly recommend the books “Raising Worry Free Girls” by Sissy Goff and “Raising Emotionally Strong Boys” by David Thomas. These books are written to help us as parents develop a clearer look into what anxiety and worry look like in our children, but both books are also full of practical steps we can take to help our kids break the cycles of anxiety.